Bring your questions and challenges. Let’s work with your mind and body to find answers to some of your questions. I use a a combination of talk and somatic based tools to guide you through an experience. This is suitable for couples or individuals.
If you’re stuck in your head during sex, struggle to connect with desire, or find it hard to receive pleasure, this program is for you. Maybe you experience trouble getting or staying hard, or difficulty orgasming with a partner.
In this 3-month journey, you’ll learn how to communicate your desires, take the pressure off of needing to do it right, learn about your own eroticism, and connect with pleasure in a way that feels natural and empowering. Step into your confidence and experience sex with ease.
Do you experience anxiety or fear during sex? Are you stuck in your head and have a hard time being in your body? Do you experience shaking or freezing in your body during intimacy? Do you know you could be better about voicing your desires and boundaries but it’s hard to talk about it in the moment?
You’re not alone. We’ll use trauma-informed practices to understand the body’s response, develop grounding techniques to help you stay in your body, and help find your empowered voice so that you can stay out of your head and in the heat of the moment.
Timing: Book a 1hr session to start. This work is best done as a series over time.
Sexual shame is deeply ingrained in today’s society, creating immense pressure and making it difficult for people to feel free in their bodies and sexuality. Whether it’s fear of judgment, cultural expectations, or personal insecurities, shame can hold people back from fully enjoying their sexual experiences. In this program, we’ll explore the roots of this shame and learn how to release it, allowing you to experience more confidence, joy, and freedom in your body and sexual expression.
Do you struggle with body shame or shame around your sexuality?
Would you prefer to have sex with the lights off? Have you given birth or experienced your body at different shapes and sizes and are working on embracing your body as it is now?
Do you have body dysmorphia relating to size, gender or sexuality?
We’ll use some tools you can’t find in talk therapy to start developing a more congruent and loving relationship with your body.
Timing: Book a 1-2hr session to start. This work is best done as a series over time.
Do you want to go to play events or parties but struggle to navigate the complexities of flirting and social dynamics in a sexually charged environment?
Bring me with you to your event as your guide (not your date). I will be your ambassador in navigating events, talking with folks, and starting sensual mischief (with other people) with ease.
This can only be booked after we have a rapport and I understand that you are committed to self-development and growth and can take in loving feedback.